{"product_id":"dry-january-for-men","title":"Dry January for Men | 31-Day Alcohol-Free Log with Sleep, Energy, Money Kept","description":"\u003cp\u003eThirty-one days without alcohol, framed as discipline, not deprivation. Each day of January 2027 gets one row: alcohol-free check, hours slept, energy from 1 to 5, whether you trained, and the money you kept by not drinking.\u003c\/p\u003e\u003cp\u003eBefore Day 1 you set the terms: why you're doing it, where you usually drink, what you'll do instead and who's holding you to it. Five Sunday check-ins and a Day 31 verdict help you decide what to keep for February and beyond.\u003c\/p\u003e\u003cp\u003eInstant PDF download, 6 pages, US Letter. Print at home as often as you like for personal use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e an instant 6-page PDF download.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eA personal habit log, not medical advice. If you drink heavily or daily, talk to a doctor before stopping.\u003c\/em\u003e\u003c\/p\u003e","brand":"Pupil Club","offers":[{"title":"Default Title","offer_id":53247352930586,"sku":null,"price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/8623\/8746\/files\/dry-january-for-men-cover.jpg?v=1793241592","url":"https:\/\/www.pupilclub.shop\/products\/dry-january-for-men","provider":"Pupil Club","version":"1.0","type":"link"}