{"product_id":"sovereign-november-30-day-companion","title":"Sovereign November: A 30-Day Companion | Free Fillable Journal PDF","description":"\u003cp\u003e\u003cstrong\u003eA free 30-day companion to the Sovereign November series from Pupil Club.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOne page for each day's theme, made to walk alongside the daily posts on Instagram at @themidoricapital. Read the day's word in the morning. In the evening, take five minutes to log how you felt, whether you grounded, and what the energy built.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside (39 pages):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e30 daily pages, each with that day's illustration, theme, and verse or principle\u003c\/li\u003e\n\u003cli\u003eHow I feel (1–5, plus one word); grounded, breathed and meditated, with minutes; and moved\u003c\/li\u003e\n\u003cli\u003eA check-in for men (held \/ released) or women (cycle phase)\u003c\/li\u003e\n\u003cli\u003eWhat the energy built today, plus a reflection prompt written for each theme\u003c\/li\u003e\n\u003cli\u003eThe day's affirmation, with space to write it in your own words\u003c\/li\u003e\n\u003cli\u003eWeekly reviews with the First Seal and Root Takes Hold milestones\u003c\/li\u003e\n\u003cli\u003eOne Moon: a look back at the month and the three practices you're keeping\u003c\/li\u003e\n\u003cli\u003eA commitment page and a contents page that jumps to any day\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eUse it your way:\u003c\/strong\u003e every line, box and dot is fillable on a phone, tablet or computer (GoodNotes, Notability, Xodo, Adobe), or print it at 100% on US Letter. The days aren't dated, so you can start at Day 1 whenever you begin.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eInstant digital download. No physical item will be shipped. This is a reflective practice, not medical, psychological or sexual-health advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Pupil Club","offers":[{"title":"Default Title","offer_id":53240820597018,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/8623\/8746\/files\/sovereign-november-cover.jpg?v=1793164331","url":"https:\/\/www.pupilclub.shop\/products\/sovereign-november-30-day-companion","provider":"Pupil Club","version":"1.0","type":"link"}